A Morning Routine for Ah-Ha Moments
How I Align My Body, Mind, and Spirit for the Day
3 min readJan 4, 2022
I have a morning routine. It grounds me in my day. It allows me to prepare my mind, body, and spirit for the day’s work ahead.
I do big work — serving others, coaching new parents, and teaching them to prepare their mind, body, and spirit for the big work that is parenting.